However, all pizzas, no matter how theyre prepared, are typically made using refined wheat flour. For pizza, order the California veggie pizza but ask for no cheese. Calorie and nutrient values are rounded as required by the Food & Drug Administration. Turmeric is a type of root vegetable that belongs to the same plant family as ginger and cardamom. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Here are 14 "health foods" that aren't as nutritious as you thought. BUY NOW. 0000037556 00000 n - See 22 traveler reviews, 2 candid photos, and great deals for Chicago, IL, at Tripadvisor. Instead, switch to whole grains or fruits. Coca Cola FCB. Each single-serve pizza contains six slices. This includes vitamins, minerals and fibre. Take your time and make a decision based on quality, affordability, function and style. If this salad is a favorite, order the half size or share with the table to cut back on calories and sodium. . All of these options can make your kitchen design unique, allowing you to showcase your style. 0000005103 00000 n Our third location, located on the ground floor of Piper's Alley, brings new flavors to an "old" part of town. Steer clear of fried potatoes or processed potato products, which are often high in fat, salt and calories yet lacking in nutrition. All sandwiches can be ordered half-size or full-size. If you're craving meat on your pizza, consider the gluten-free pepperoni pizza instead. This is a gift that you can give that they will enjoy for years to come because it gives them the chance to use something that you have used yourself but at a much lower price. Opt for the Dakota smashed pea and barley soup (0g fat) and the Szechwan chicken dumplings (8g fat) for a total of 8g fat. Radishes are great for bringing a bit of crunch to your meals or snacks. In Malt We Crust. Topped with Carolina Dirt BBQ rub and slaw Research in humans also suggests that curcumin may alleviate joint pain, stabilize blood sugar levels and decrease symptoms of depression (62, 63, 64). It is full of nutritious ingredients like veggies, chicken, and cilantro. 0000014797 00000 n By making healthy meals at home and eating the right amount of vegetables and fruits, you can prevent diseases and maintain a healthy body weight. So take the time to find the perfect decorative addition to your home today! The pizza products listed in this publication, when made with approved Domino s Pizza ingredients, will provide the nutritional composition as indicated. Sources Cited. Try filling up on a fiber-rich green salad before enjoying a slice of your favorite pizza for a more balanced meal. Once you have a clear idea of the look you want, browse the various options available to you. If your pie is customized, then choose Build a Pizza. 2. They are usually made with a variety of grains, vegetables, and protein sources. 0000044315 00000 n The problem with most mainstream diets is that they are terrible at providing a wide range of nutrients to the average person. A plate of the kids mac and cheese contains 820 calories, 53g fat, 28g saturated fat, 66g carbohydrates, 21g protein, and 760mg sodium. Roots Pizza. Studies also show that eating beets may improve exercise performance and increase blood flow to your brain (27, 28, 29). When ordering takeout pizza, serve yourself a portion and make a point to eat from a plate, not out of the box. 110. This is a detailed article about almonds and their health benefits. Nutritionally, barley flour is low in fat and relatively high in fiber and protein. This pairing tends to be high in calories, fat, carbohydrates, and sodium. Thats why practicing portion control is critical for overall health. "CPK offers a wide variety of nutritious options, including vegetables, lean protein, healthy fats, and whole grains. Antioxidants are compounds that can protect your cells against oxidative damage and help prevent disease (2, 3). 980. For Catering inquiries, visit our website - Rootspizza.com or email Mayra Niera at [email protected]. 1924 W Chicago Ave | 773-645-4949. . fat, 0 g trans fat, 122 mg cholesterol, 2397 mg sodium, 103 g carb., 6 g dietary fiber, 5 g sugars, 52 g protein AVAILABILITY all shops While many types of pizza are high in calories, fat and sodium, those made with fresh, whole ingredients can be a good choice. hb`````g`e`qhbf@ a( G@3TX";@'@Zj0fhi```4` 1=iF>#zE9DLh "&z^F3\C@ L endstream endobj 2271 0 obj <>/Filter/FlateDecode/Index[36 2202]/Length 66/Size 2238/Type/XRef/W[1 1 1]>>stream Protein. BBQ Chicken Breast Sandwich 510 Cals. . Adding vitamin C to your diet can help boost your immunity, with one study noting that getting enough of this vitamin could help reduce symptoms and shorten the severity of respiratory infections, such as the common cold (15). These Loaded Tots are throwing a flavor party, and your tastebuds are invited. Here are the 12 best vegetables to juice to improve your. The glycemic index (GI) is a value used to measure how much a specific food increases your blood sugar levels. 0000040416 00000 n If you're craving meat on your pizza, consider the gluten-free pepperoni pizza instead. The primary benefit of eating such food is that they help us lose weight if we take some natural supplements regularly along with them. 2005-2023 Healthline Media a Red Ventures Company. It is said that this new cookbook will help you to understand nutrition better, and it includes everything you need to know about calories, carbohydrates, fat, proteins, vitamins, minerals, fibre, essential fatty acids, and the importance of choosing your carbohydrates based on the nutrient value of the food. Pizza and pasta often go hand in hand, and California Pizza Kitchen doesnt disappoint with its Italian-inspired offerings. 0000025142 00000 n Full Service. There are also specific items like fire pits, indoor/outdoor fireplaces, stone fire pits, chimineas, wine cellars, soapstone fireplaces, screen house stands, and storage for barbecued fish. The Banh Mi bowl consists of quinoa, kale, cilantro, mint, grilled chicken, radish, avocado, cucumber, carrot, bean sprouts, scallions, serrano peppers, and sesame seeds. Sugar: 8 grams. Studies have found that garlic can promote heart health by lowering blood pressure and levels of total cholesterol and triglycerides (34, 35, 36). Find a table . However, it also contains calorically dense ingredients like wontons, rice sticks, and Thai peanut salad dressing. To take advantage of the unique health benefits of beets, try roasting, juicing, pickling, boiling or steaming this delicious root vegetable. Roots Natural Kitchen Nutrition Information. Nutrition Facts. California Pizza Kitchen, often abbreviated as CPK, is a casual dining restaurant chain that specializes in California-style pizza and more. Cooking naturally is not only healthy but also less expensive. California Pizza Kitchen offers choices for gluten-free, vegetarian, low-carb, and diabetes-friendly diets. We all know that the kitchen is supposed to be the centre of the home where all activity should happen. Each pie has six slices, and each slice provides 180 calories, 8g fat, 5g saturated fat, 15g carbohydrates, 9g protein, and 350mg sodium. Another thing that I love about this book is the perspective it gives you. We tend to stick with the instant kind of food in our rush for time rather than taking the time to prepare them. It can also be used topically to treat skin conditions or wounds. Vitamin K is an essential nutrient, necessary for proper blood clotting (57). 0000003914 00000 n You can also personalize the men to show for vegan, vegetarian, low-calorie, and low-sodium options. The nutrition information is generated by the industry standard MenuTrinfo. 2238 0 obj <> endobj xref Brown Rice Roots Rice Bulgur Kale Spinach Arcadian Mix Black Beans White Beans Chickpeas Cucumbers Tomatoes Onions Avocado Red Cabbage Carrots Calories 177 173 58 49 20 22 47 56 55 8 7 10 81 8.7 10.3 Carbs (g) 37 36 13 10 3 5 9 10 10 2 2 2 4 2.1 2.4 Fiber (g) 3 3 3 1 3 2 3 3 2 0 1 0.5 4 0.6 0.7 Mug Root Beer - Kids: 150: 20: 15: 39: 39: Pepsi - Kids: 150: 30: 42: 42: Pink Lemonade - Kids: 150: 160: 40: 40: Sierra Mist - Kids: 150: 30: 65: 40: 40: Cocktails. Here are some other easy ways to make pizza healthier: There are many ways to boost the nutrition content of your pizza. Since the menu is extensive, and offers filling meals for less than $20, there is likely a nutritious option for everyone. Your favorite malt crust pizza is now available in Printer's Row at our fourth location. 4. Your options include everything from the materials to the appearance itself. Mug Root Beer. You can even choose to make a grain-free crust using cauliflower or nut flour. Join us before or after you see a show! I say to you, I definitely get annoyed while folks think about worries that they plainly dont recognise about.You managed to hit the nail upon the top and outlined out the whole thing with no need side-effects , people can take asignal. Book a table and eat with us. Thank you, {{form.email}}, for signing up. 40.0 660.0. Onions are popular root vegetables, serving as a staple ingredient in many cuisines. The full-size order of this salad contains 1,180 calories, 73g fat, 9g saturated fat, 88g carbohydrates, 55g protein, and 1,710mg sodium. Howdy! Whether youre consuming a freshly made pizza or a pre-made slice, practicing portion control is an excellent way to prevent excess calorie intake. This does not include any sides. It is also the only one that is free of fat. Roots Handmade Pizza. Note that the gluten-free crust is made with fiber-rich cauliflower, cheese and egg whites, so it is not suitable for people who need to avoid dairy or eggs or who follow a vegan diet. The rhizomes, or root, of the plant are often ground into a spice, which is used to add a splash of color, flavor and health benefits to many dishes. This review is solely on the bar. The full-size oven-roasted turkey and brie sandwich contains 810 calories, 35g fat, 14g saturated fat, 78g carbohydrates, 46g protein, and 2,170mg sodium. If you are looking for a creative way to eat a classic comfort food with a healthier twist, you will be pleasantly surprised by the California Pizza Kitchen menu. It also contains the compound anethole, which gives fennel its distinct flavor, aroma and a wide array of health benefits. While some thin crust pizza have fewer calories and carbohydrates, the opposite is true at CPK. Whats more, test-tube studies observed that anethole has antimicrobial properties and may inhibit the growth of bacteria (45, 46). Rutabagas are root vegetables that belong to the mustard family and are commonly cultivated for their edible leaves and roots. 0000004988 00000 n Some of the menu options can be very high in sodium, so if you are dining here frequently, refine your menu search online by clicking the box that says lower sodium. Theyre brimming with vitamins A and K, as well as the important antioxidant beta-carotene (47, 48). Verywell Fit's content is for informational and educational purposes only. Tasty and meet your requirement and requirements, and you will surely enjoy the simple cooking recipes. Neighborhood. Like CPK's hand-tossed crust pizzas, the crispy thin crust pizzas have six slices each. Each full sourdough baguette contains 1,820 calories, 6g fat, 1g saturated fat, 373g carbohydrates, 56g protein, and 4,320mg sodium. Practicing portion control, choosing products with limited ingredients, adding healthy toppings and preparing it homemade are some options for health-conscious pizza lovers. Turmeric is widely available as a spice and can be added to both savory and sweet recipes, as well as drinks, such as golden turmeric milk. 0000005650 00000 n $25.00 +. Roots Handmade Pizza: Have you tasted a Quad Cities Style Pizza? Sweet potatoes can be baked, boiled, roasted or sauted and enjoyed as a delicious side dish or added to everything from sandwiches to salads to breakfast bowls. Often a diet staple of college students and busy families, frozen pizzas are popular meal choices for many people. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Introducing Roots Natural Kitchen Nutrition Information to your friends and family can be a great gift. Find a table . Each bowl contains 670 calories, 38g fat, 5g saturated fat, 54g carbohydrates, 35g protein, and 1,160mg sodium. When you order the wraps with Chinese vegetables, the dish has 430 calories, 24g fat, 2g saturated fat, 47g carbohydrates, 19g protein, and 1,170mg sodium. The natural features that surround the kitchen add a lot of value to the home. Garlic is a root vegetable that belongs to the Allium genus and is closely related to onions, leeks, chives and shallots. Locations. As one of the most well-known root vegetables, carrots also top the charts as one of the most nutritious. Additional nutrition information available upon request. Chicago Tourism Chicago Hotels Chicago Bed and Breakfast Chicago Vacation Rentals Chicago Vacation Packages For example, one serving (1/4 pizza) of Red Baron Classic Crust Pepperoni frozen pizza contains (1): Choosing toppings like sausage, extra cheese and other high-calorie items can add to the calorie content, while French bread style and stuffed crust varieties can pile on even more. Special occasions are a great reason to enjoy eating at a restaurant, but you don't need a special celebration to enjoy foods you love. Here's an overview of the pizza nutrition facts for some major chains, plus tips to make it a little more nutrient-dense. Book a table and eat with us. Domino's Cheddar Bacon Loaded Tots are the perfect combo of gooey cheese and crisp bacon. When choosing between different kinds of foods, make sure to pay attention to how much each nutrient in the food contains. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. We know that everything has a unique purpose in the kitchen, which means that you shouldnt use any product that doesnt serve its purpose. We both ordered jack & cokes and I must say they were . Whats more, eating carotenoids may protect against age-related macular degeneration (AMD), the leading cause of vision loss (54, 55). In both cases, the gluten-free traditional cheese pizza contains the fewest calories and least amount of cholesterol, sodium, and carbohydrates. The nutrition information is generated by the industry standard Genesis R&D Nutritional software. Pizza made from scratch using these limited ingredients can be quite healthy. The Cheese Supreme Recipe + Instructions . This is a detailed article about almonds and their health benefits. 0000014498 00000 n Summary Onions are high in antioxidants and may help reduce blood sugar levels and your risk of certain cancers. Fat: 0.2 grams. However, for true pizza lovers who want to enjoy this food more frequently, there are ways to make this cheesy dish a whole lot healthier. They tend to rely more on food portions and calorie levels than any objective analysis of what an individual diet should consist of. However, there are many other types each with a distinct set of nutrients and health benefits. When dining out with friends and family, many people enjoy sharing appetizers while waiting for their main meal. It is also essential to find out what does the natural kitchen mean. If youre like me, you have probably tried to do the healthy food thing but found that it was just not easy. Its essential to consume food in its natural state. Nowadays, people are becoming more concerned about the foods they eat because of fast-food restaurants. The only thing holding you back is that the product is not as widely available as other natural foods stores offer, but with so much demand, the price of this product should begin to drop very soon. Turnips are a delicious root vegetable and have been cultivated for centuries. When one says, What natural foods to eat will not lack nutrition,. For additional information, head to our Nutrition Portal to search our ingredients, browse our full menu nutrition facts, and view food allergy & sensitivity info. This article contains scientific references. Fat. "Barbie Cervoni, MS, RD, CDCES, CDN. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'allfoodandnutrition_com-leader-1','ezslot_7',106,'0','0'])};__ez_fad_position('div-gpt-ad-allfoodandnutrition_com-leader-1-0');This includes vitamins, minerals and fibre. Lacey Muinos is a professional writer who specializes in fitness, nutrition, and health. However, some varieties can be loaded with unhealthy ingredients. Some of the famous natural cooking techniques are simmering, roasting, baking and steaming. The new Roots is at 744 S. Dearborn St. 110-270 calories. The California veggie pizza features eggplant, mushrooms, tomatoes, corn, onions, broccoli, and cheese, providing a hearty meal with lots of veggies. trailer <<8E4DB9E25DF644148EA8EA074165D35C>]/Prev 855351/XRefStm 1261>> startxref 0 %%EOF 2272 0 obj <>stream 0000039642 00000 n Summary Turnips are high in immune-boosting vitamin C and considered a root as well as cruciferous vegetable. If youre looking for a hearty pasta dish, the Bolognese spaghetti is a lighter option (870 calories, 45g fat, 19g saturated fat, 91g carbohydrates, 23g protein, and 1,390mg sodium). Choosing whole-grain crust, adding vegetables and practicing portion control are just a few ways to make it healthier. Summary Turmeric contains curcumin, a compound that has been associated with a long list of benefits, including improved joint pain, blood sugar levels and symptoms of depression. Greg Mohr, co-owner of the Fifty/50 restaurant group that owns the pizza restaurant, said the South Loop area is one the company has been eyeing for . One study in 1,278 pregnant women found that ginger was effective at reducing nausea and morning sickness (21). Self Service. It is clear that Michael Pollan is an expert in all aspects of health, and its quite impressive that he has made such a comprehensive guide for people who want to be healthier and live longer. However, no matter if you choose frozen or fresh pizza, piling on extra toppings can make it unhealthy, so be mindful with your selection when eating out. Theyre also very nutritious, packing a good chunk of fiber, vitamin C, vitamin B6, potassium and manganese (68). The first part of the book covers what foods contain the most nutrients for a particular category. Most pizzerias make their dough from scratch using simple ingredients like olive oil and wheat flour. Nutritional Information is provided separately. Take a look at product ingredient lists and make a point only to buy items that contain whole-food ingredients. 7. Many types of pizza, particularly frozen and fast-food varieties, tend to be high in calories, fat and sodium. Then select the size, crust, cheese amount, and toppings. Vegan menu items (some at select locations only, or only on the lunch menu) include: While California Pizza Kitchen makes every attempt to offer allergy-friendly menu items to guests with dietary restrictions, it cant guarantee that a menu item will be completely free of allergens due to potential cross contamination. This article takes a look at 10 of the healthiest winter vegetables and why you should include them in your diet. It tends to be the highest in calories, unhealthy fats, carbs and sodium. Roots Natural Kitchen Nutrition Information means the food which is prepared and cooked at home by the family members. 1932 kJ. BBQ Pulled Pork Pizza. Fat: 18 grams. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'allfoodandnutrition_com-banner-1','ezslot_3',104,'0','0'])};__ez_fad_position('div-gpt-ad-allfoodandnutrition_com-banner-1-0');Apart from preventing illness and weight gain, you also improve your digestion and enjoy better skin and nails and stronger muscles. Additionally, studies show that consuming more cruciferous vegetables, such as turnips, may be associated with a lower risk of stomach, breast, colorectal and lung cancer (16, 17, 18, 19). I would be awesome if you could point me in the direction of a good platform. Making your own crust with wholesome ingredients like whole-grain or gluten-free flours can boost fiber content. BLT Pizza. $22.00 +. I will right away grab your rss as I cant in finding your e-mailsubscription link or e-newsletter service. Its loaded with antioxidants, including a specific compound called gingerol, which has been associated with a long list of health benefits (20). Learn about 10 possible benefits of drinking hot water. 0000037669 00000 n BLT 500 Cals. Note: The information shown in the above table is general and does not refer to all varieties of pizzas or pizza products available in the market. Not only that, but one rat study found that the leaves of the radish plant may protect against stomach ulcers (42). Theyre rich in fiber, vitamin C, manganese and vitamin A and a good source of several antioxidants including beta-carotene, chlorogenic acid and anthocyanins (7, 8, 9). Ground seitan, smoked seitan, bacon, red sauce, vegan mozzarella, and vegan cheddar. Taro root is a starchy root vegetable originally cultivated in Asia but now enjoyed around the world. When choosing between different kinds of food, pay attention to how much each nutrient in the food contains. Its thin crust pizzas tend to be higher in calories, sodium, cholesterol, and fat than hand-tossed pizzas. Calabrese Pizza. Root Beer Float Adult 5801300.5 15 7160 132 1350 1109 For a healthy option, choose the shrimp scampi zucchini, which contains 30g carbohydrates. 8 Haziran 2022 . You can use onion, garlic, potatoes, tomatoes, spinach, basil, etc. In fact, one serving (1/4 pizza) of Red Baron Barbecue Chicken pizza contains a whopping 21 grams (4 teaspoons) of sugar (8). What Natural Foods To Eat Will Not Lack Nutrition, How Many Calories In Ramen Broth - My Blog, Tempeh Black Spots - ALL FOOD & NUTRITION, 11 Of The Most Popular Salads In Australia - ALL FOOD & NUTRITION, Top 10 Essential American Bully Food Recipe. Here are 19 foods high in starch. It is vegetarian-friendly and offers 310 calories, 15g fat, 6g fat, 34g carbohydrates, 9g protein, and 500mg sodium. The cost savings alone will pay for the product over many months. Fruit Punch | Mountain Dew | Root Beer | Pink Lemonade | Unsweetened Iced Tea DRAFT BEER Domestic $7.50 Specialty $8.50 [150-250 cal] WINE $7.50 [110-130 cal] Chardonnay | Merlot | White Zinfandel . DIY Pizza Kits + Malt Crust Dough. Sign up for Domino's email & text offers to get great deals on your next order. It's served with baby broccoli or fresh fruit (or, you can order fresh fruit as a dessert to get both). With 40mg cholesterol per slice, the count adds up quickly if you consume a whole pie. Roasted mushrooms, diced green peppers, roasted red peppers, olive mix, Roots pizza sauce and Quad Cities mozzarella blend. Ground seitan, smoked seitan bacon, Roots Pizza sauce, vegan mozzarella and vegan cheddar. The reason that they are so poor is that they are severely limit in terms of the types of food choices that are available to them. Regular Crust Pizzas. Toppings include cremini mushrooms, shiitake mushrooms, and portobello mushrooms. If you order a thin crust pizza, you may wish to split up the six slices into two or more meals or opt for a pizza with more veggies. If you're craving pasta, the tomato basil spaghetti can be a hearty vegan option. Here are 14 of the healthiest vegetables around. What to Eat At California Pizza Kitchen: Healthy Menu Choices and Nutrition Facts. We delve into each. Here are 6 nutrition and health benefits of parsnips. From reducing oxidative stress to preventing chronic disease, adding a serving or two of root vegetables to your daily diet can be incredibly beneficial. You may have spent a long time looking for the perfect kitchen, but you shouldnt think that this will make it perfect. West Town. 27 items. They provide us with the nutrition and convenience of preparing the meals at our own homes. Here are the 13 healthiest root vegetables to add to your diet. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'allfoodandnutrition_com-large-mobile-banner-1','ezslot_1',112,'0','0'])};__ez_fad_position('div-gpt-ad-allfoodandnutrition_com-large-mobile-banner-1-0');Roots Natural Kitchen Nutrition has a very colourful and detailed index page full of colour pictures, which contains a list of all the nutrients each food item contains and the nutrient value per serving. Using the interactive online menu, you can filter out common allergies like gluten, peanuts, dairy, shellfish, soy, and more. Though pizza is not always considered part of a balanced diet, it is the perfect example of enjoying a variety of foods in moderation. The complete list of nutrients is easy to read the list of the foods side effects, any associated allergies, and how much of each nutrient your body needs daily. This is important because we have evolved from animals who needed to eat a diet composed of grass and flesh to live, and the modern human being thrives on a very different diet. The low-FODMAP diet reduces or eliminates a variety of foods, including dairy, wheat, beans, and some fruits and vegetables. By Lacey Muinos Here are 14 better-for-you swaps for some popular favorites. Instead, select baked, boiled or steamed potatoes to get the most nutrients. An order of Szechwan chicken dumplings contains 340 calories, 8g fat, 1g saturated fat, 45g carbohydrates, 19g protein, and 1,340mg sodium. 0000001261 00000 n The South Loop. When practicing moderation, you can enjoy your favorite meal at California Pizza Kitchen without a second thought. This causes the nutrients in these foods to get wasted in our bodies, resulting in more cravings. Simply add or remove ingredients, toppings and dressings as you see fit. Onions work well in a variety of meals and can easily be added to salads, soups, scrambled eggs, casseroles, rice or pasta dishes and many more. Wild Mushroom Original Hand-Tossed Pizza, Roasted Veggie Half Salad with Dijon Balsamic Vinaigrette Dressing, Thai Crunch Full Salad with Lime Cilantro Dressing, California Olive Oil with Mediterranean Herbs, What to Eat at Blaze Pizza: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, What to Eat at Round Table Pizza: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Papa Johns: Healthy Menu Choices and Nutrition Facts, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Papa Murphy's: Healthy Menu Choices and Nutrition Facts, What to Eat at Pizza Hut: Healthy Menu Choices and Nutrition Facts, What to Eat at Mellow Mushroom: Healthy Menu Choices and Nutrition Facts, What to Eat at Wegmans: Healthy Menu Choices and Nutrition Facts, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Sheetz: Healthy Menu Choices and Nutrition Facts, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, What to Eat at Little Caesars: Healthy Menu Choices and Nutrition Facts, What to Eat at IHOP: Healthy Menu Choices and Nutrition Facts, Expert Picks Delivered to Your Inbox via ShopWell, California Pizza Kitchen vegetarian and vegan menu guide, California Pizza Kitchen allergen information chart, Wild Mushroom Original Hand-Tossed Pizza (Pizzas), Spicy Milano Crispy Thin Crust Pizza (Pizzas), Half Roasted Veggie Salad With Dijon Balsamic Vinaigrette Dressing (Salads), Full Thai Crunch Salad With Lime Cilantro Dressing (Salads), California Olive Oil With Mediterranean Herbs (Small Plates), Dakota Smashed Pea and Barley Soup Cup (Soups), West Coast Burger The WCB (Main Plates), Gluten-Free Traditional Cheese Pizza (Certified Gluten-Free Pizzas), Gluten-Free Mushroom Pepperoni Sausage Pizza (Certified Gluten-Free Pizzas), Half Grilled Veggie Sandwich (Sandwiches), Oven-Roasted Turkey and Brie Sandwich (Sandwiches), Gluten-free mushroom pepperoni sausage pizza, Grilled chicken breast (CPKids menu; 1g carbs), Banh mi bowl (omit scallions and any vegetables you are sensitive to), Roasted veggie salad (omit asparagus and other vegetables you cannot tolerate), Fire-grilled ribeye (omit blue cheese butter), Lettuce wraps (with Chinese vegetables only), Mediterranean side salad (omit feta cheese and mustard herb vinaigrette), Roasted veggie salad (no dressing, or order oil and vinegar as a dressing), Banh mi bowl (omit chicken and vinaigrette).

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